Know Your Water



The right water makes your Bones stronger, Boosts your Immune System,
and slows down the Aging process. Men and Women…want that right?

Most Tap or Bottled water sloshes around in your belly and makes you feel
bloated. That’s because it doesn’t soak into your cells right away so it can’t
Hydrate you.

The Kangen Water® System produces delicious Alkaline drinking water and is
the best choice for Hydration. It is Ionized, pH balanced, and filled with helpful
minerals, such as Calcium, Magnesium and Potassium. Kangen Water® is also
an Antioxidant.

I have seen this water change people’s lives with Chronic Diseases.
The American Anti-Cancer Institute highly recommends Kangan Water.
We do not make any Medical claims, but when you give the body the right
tools, it will heal itself as it was intended.

This System does more than provide the best tasting drinking water:
You can go GREEN and never have to pay for expensive Green Products again.

Change your Water, Change your Life!®

Cindy Geddes – Authorized Independent Distributor
Ball Ground, GA (770) 893-1603

Article By Cindy Geddes


Health Benefits Of Jasmine Essential Oil



Beneficial Ways To Use Jasmine Essential Oils

Jasmine Essential Oil is an: antidepressant, antiseptic, aphrodisiac, antispasmodic, expectorant, and sedative among other things.
Did you know that Jasmine oil can be mixed with a carrier oil and applied to the abdominal area to help keep the symptoms of PMS under control? A carrier oil is a base oil added to any essential oil to dilute that oil. Essential oils are very strong and should only be used undiluted on the bottom of your feet so as not to burn the skin.
You can add a few drops of the oil to a bottle of your favorite conditioner for added moisturizing benefits to your hair.

Add a few drops to some coconut, sunflower, grapeseed oil etc. and smooth over dry areas on your face before apply your makeup for add moisturizing benefits. This is great for dry knees and elbows as well. (not recommended for those with oily skin.)
Helps to clear nasal congestion and clear the respiratory tract. It can be inhaled straight from the bottle or put a few drops on a handkerchief and breath in.
Mix with a carrier oil and add a small amount to your pulse points to help calm nerves and control stress.

It can be used as a sleep aid. Put some oils in a sachet or add a few drops to a cotton ball and put it by your bed so that you can breath in the aroma to help with a good nights sleep. If you put it on a cotton ball always be sure you put the cotton ball on a glass plate or something similar so as not to damage the furniture.
Essential oils should not be used neat (undiluted). Essential oils can take effect the quickest by putting the oil directly on the bottom of your feet. Oils go through the blood steam and get sent throughout the body faster this way. You can also add a few drops to a foot bath for silky smooth feet.

Place a drop of jasmine oils mixed with a carrier oil in your hands, rub hands together, hold over your mouth and nose and then inhale with a deep breath.
This essential oil effects the heart chakra and when used can give you the feeling of romance and love. It enhances the libido and increases sexual desire.
These are just a few of the benefits and uses for Jasmine Essential oils.

Article written by Aromatherapist and Holistic Health Practitioner Jeanne Wells – Owner of Jeanne In A Bottle Inc. Holistic Healing Products And Services.

Catch Jeanne In A Bottle Inc. at and 

Essential Oils For Intentions!

Essential Oils

Essential Oils For Intentions!


Prosperity Essential Oil Blend

In this blend I have added oils that have been used to attract prosperity in people’s lives for thousands of years, helping to attract health, riches and wealth for your mind, body and spirit. The oils in this blend elevate your mood, which promotes good feelings and creates a sense of attraction that surrounds you. When you feel good, things naturally become good in your life. The oils in this blend, which include: Cinnamon, Clove, Orange, Bergamot and Patchouli, work together to create and attraction of wealth and abundance. They are known for their healing properties, and good health is high in value. Many of these oils were considered historically more valuable than gold and known for their strong ways of attracting wealth and abundance. These oils Help to elevate your aura to be one with the law of attraction. Apply topically to the skin. Put a small amount onto the palms of your hands and breath in deeply while reciting an abundance affirmation. (Attached to product)
Abundance Affirmation
(Speak this affirmation with clear intention)
I wish to attract abundance to fulfill my highest path and purpose. I give thanks for all of the health, wealth and prosperity in my life.

Weight Loss Essential Oil Blend

This blend includes essential oils known for aiding in weight loss.
Grapefruit Essential Oil is a diuretic as well as a lymphatic stimulant. It activates the enzymes that help the body to break down its body fat. It supports your metabolism and helps to keep the lymphatic glands healthy.
Cinnamon Essential Oil helps balance blood sugar levels, reduces the cravings for sugar, and slows down the rate glucose is released into the blood stream, all of which aids in weight loss.
Ginger Essential Oil reduces your sugar cravings as well as helping to reduce inflammation throughout the body. It helps the body absorb the vitamins and nutrients it needs, and supports the body’s cellular energy, which assists in weight loss. Apply topically to the skin.

Try Jeanne In A Bottle’s Essential Oil Blends!
Get yours while they last at Jeanne In A Bottle Inc. at Jasper Mountain Craft and Consignment on Church St. across from Jasper Middle School in Jasper, Georgia or Evans Place Antiques and More (behind the Jasper Flea Market off of 515)
Orders can also be shipped to you by emailing me at

Holistic Health/Healing For The Mind, Body And Spirit

Detoxifying Your Feminine Care Routine

Cherish By Nspire

Detoxify Your Feminine Care Routine!

Women Are Slowly Being Poisoned By The Feminine Care Products We Use!
Feminine care products are not regulated by any governmental agency, and the companies who make these products are aware of this. There are high levels of toxic chemicals being used in these products. These toxins are slowly poisoning our bodies. The chemicals that you put on your body are transdermal, the toxins go from the product, cross over the skin layer, and make their way into the body.

Your feminine care products are in contact with your skin and the chemicals in these products go directly into the blood stream. The plastic used in most over the counter feminine pads restrict air flow, which cause bacteria growth and promotes yeast and bacterial infections. Your tampons/pads are bleached with chlorine, which can create a toxic chemical called dioxin. According to the Environmental Protection Agency “Dioxins are highly toxic and can cause cancer, reproductive and developmental problems, damage to the immune system, and can interfere with hormones.” ( Tampons contain pesticides and both tampons and pads have fragrances, contaminants and chemicals that are linked to birth defects, vaginal dryness, cancer, toxic shock syndrome, bacterial and yeast infections and more.

There is an answer, use natural products. I have discovered a brand new technology in feminine care products, the Cherish pad by NSpire. This pad has 8 layers of ultra-thin, superabsorbent and safe polymer that keeps you fresh and dry. It has up to 10 times the absorbency of the average pads, holding more than 300 times its weight in liquid. It is fragrance free and has a negative ion strip that neutralizes odors and has many health benefits including helping to reduce pain and inflammation. It is made of soft natural cotton and is breathable, which creates airflow and helps to reduce bacteria growth.

For more information about this product go to and sign up for your delivery today! Email Jeanne Wells with any questions.
Article written by Holistic Health Practitioner: Jeanne Wells (Jeanne In A Bottle Inc.)


Healing With Aromatherapy

Flowers and Essential oils


Aromatherapy has many healing and health benefits. The oils and fragrant essences are extracted from plants creating essential oils that are used to promote the health of our mind, body, and spirit. They are used to energize, stimulate, uplift, or to calm, relax, and distress, depending on which are used. They are used to treat many ailments, disinfect as anti-bacterial, anti-inflammatories, relax or stimulate and more. There are endless health benefits of using these oils, you just need to know which oils to use for which issues. Many of these oils date back thousands of years and were used as the first medicines, and are still used as topical medicines for healing to this day. These oils can be inhaled using a room or jewelry diffusers or after being mixed with a base oil, can be put directly on the skin. These oils when put on the skin, go directly into the bloodstream and circulate throughout the body. In short these oils and their amazing healing aromas help to enhance the quality of your life by helping to heal your mind, body and spirit.

Don’t know where to get these? Contact Aromatherapist, Jeanne Wells, owner of Jeanne In A Bottle Inc. Jeanne sells holistic healing products and services. Many of the products she sells are essential oil mixes created for different health and beauty purposes. She also creates special mixes for individuals for specific problems. If you have an issue, I have a potion for that! Jeanne In A Bottle Inc. products can be purchased at The Jasper Mountain Craft & Consignment Store on Church St. by Jasper Middle School and Evans Place Antiques and More located behind the Jasper Flea Market off of 515.

Article was written by Aromatherapist Jeanne Wells of Jeanne In A Bottle Inc.

If you are interested in a mix created for your special needs, please contact Jeanne Wells at or message me on Facebook at Jeanne In A Bottle Inc.

Also check out my affiliate:  Barefut Essential Oils for some wonderful essential oils.
Written by Aromatherapist Jeanne Wells

Using Essential Oils Effectively!

Essential Oils

Essential oils are wonderful for health and healing, and are very powerful.  They were used as the original medicines for thousands of years and should be treated as such.  Before using essential oils we should educate ourselves on their usage.  Just as you wouldn’t get a medication from a doctor without finding out about it, how you should take it, when you should take it etc. or at least reading the instructions on the prescription, it is the same with essential oils.  It is important to learn about them before using them.

Essential oils are extremely beneficial for many health issues.  They can aid in anything from relaxation to energy and much more!  It is important however to use them properly and safely.  I do not recommend applying any essential oil to your skin that is not mixed with a carrier oil first. These oils can be very strong and especially for those with sensitive skin, it can irritate or burn the skin. Purchase oils that are already mixed, they will usually say essential oil mix or blend and will have a carrier oil (base oil) listed first under the ingredients. If you purchase straight essential oils they will say essential oil and this means they will have to be mixed and diluted with a base oil such as olive oil, grape seed oil, coconut oil etc. before applying directly to the skin.  Straight essential oils are great for diffusing for aromatherapy, but not to be put on the skin without dilution.

Essential oils are naturally extracted oils from plants and are very healing to the mind, body, and spirit, but not all essential oils are created equally. When purchasing essential oils be sure to purchase ones that are pure 100% essential oil or they may have something else added to the oil. The oil should also be a therapeutic grade for using on your skin for healing purposes.

Most people can benefit from the use of therapeutic essential oils, however, there are some people who should not use essential oils at certain times of their lives, or should not use certain types of essential oils.  Essential oils should never be used if you are pregnant and not recommended for young children.  You should not use the same essential oil for a prolonged period of time without a periodic break from the use of the particular oil.  Before using an essential oil you should be aware of that oils properties and effects on certain people.  For example, certain oils should not be used if you have high blood pressure or epilepsy etc.  Some essential oil companies say that their oils can be taken internally, but I personally would never use essential oils internally, but this is just my personal opinion.

Always consult your doctor before using essential oils.  Essential oils are great for your health and very healing but should not be put in place of a doctor’s care.  They should be used to prevent and retain health and in conjunction with your doctors care.

The best way to use an essential oil mix for therapeutic reasons is to put some on the bottoms of your feet.  The skin on your feet is not as sensitive as the rest of your body for irritation purposes and putting them on the bottom of your feet is the fastest way to get the oils into your bloodstream.  The oils get absorbed through the feet and go straight through the body.

Stay healthy and happy by using this information before using your oils!

Written by Aromatherapist Jeanne Wells of Jeanne In A Bottle Inc.

Holistic Health/Healing For The Mind, Body And Spirit

The Natural Health & Healing Journey Begins

Join Us In Our Hub Inspiring Natural Health, Wellness And Healing!

Healing The Body, Mind And Spirit!

Health And Healing

Health And Healing Hub promotes a natural, healthy, holistic approach to wellness, inspiring alternative ways to the path of the healing of the entire person.  We strive to make people aware of how to make lifestyle choices that are non-toxic both in the way of the products that we use, as well as the people that we associate with.  We increase awareness of natural and homeopathic health through education, outreach and networking.

We believe in healing the body and keeping it healthy by approaching health in a natural holistic, homeopathic manner, and creating wellness of the body, mind and spirit. We encourage natural means to healing, health and wellness through the many ancient and new technological modalities and products that are currently available.

Our goal is to create a website and Facebook page that can be used as a healing hub where health-minded people can come to learn more about natural and holistic health and wellness, experience online healing circles, intentions, vigil candle blessings and network with other natural health practitioners and distributors.

We are inspiring natural wellness and creating an environment where wellness practitioners, distributors and like-minded people can share their knowledge and skills with the Health And Healing Hub community through website articles, Facebook postings, advertising of their offerings etc.

Refer to our Provider Directory to see a listing of natural health and healing professionals that have become paid members of our Health And Healing Hub Club.

All are welcome to gain from the knowledge of others through our website and Facebook page. Become a paid member of The Health And Healing Hub Club for just $25.00 a year and receive:

  •  All of the knowledge to be gained from others in the field from their website articles as well as their Facebook postings.
  • Network with others in this field.
  •  Get one free article created by you to be posted on the blog site.
  •  Get your business name and website or Facebook link in our Provider Directory on the site.
  •  Be able to introduce yourself to the community on an introductory posting on our  Facebook page.
  •  Become eligible to post to the Health And Healing Hub Facebook page once a week.
  • All paid members are eligible for advertising on the front page of the website.  (Your logo and website or Facebook link for just $25.00 a month.)
  •  Able to join in our Online healing circles, Vigil Blessings, Intentions and much more!